I wish I was born 100 years early this is why

So, I was talking to someone and I realised how amazing it would have been to have been born 100 years earlier. Now, this is not so that I could wear the style of clothes they did, don’t get me wrong, the clothing in 1919 was amazing, the men and boys always looked so smart,…

Why breakfast is important and recipes

Breakfast is the most important meal of the day!  Yet so many people skip it thinking it will help them lose weight, It will stop them having so many calories etc.   Truth is you are doing more damage to your body by not having breakfast then you are buying over eating!  Your body needs…

Amazing Low Calorie Recipes

So I have begun my journey into a new healthier me!   I decided I would try eat less calories to be honest I normally intake a lot a very lot more then what I should!   Here is a few recipes I have tried and loved! Goats Cheese and herb souffles  Amazing delicious recipe…