Simple food makes delicious food 

To many people think that eating healthy or clean is hard work and stick to frozen food, takeaways and microwave meals.  The truth is you can make a delicious meal from scratch quickly without the worry of what’s going in it.
How about this easy to make and quick breakfast recipe even great for lunch.

  • Mini breakfast frittas 

Ingredients needed 

  • 8 Large eggs 
  • Half a cup of milk 
  • Half a teaspoon of ground black pepper 
  • 4Oz thin sliced ham chopped 
  • 1/3 cup of grated parmasan 
  • 2 tablespoons chopped parsley leafs

Now to prepare and cook.

  • Preheat oven at 180c and spray 2 mini muffin tins (24 each)  with none stick spray.
  • Wisk eggs, milk, pepper and a  pinch of salt (optional) in a bowl.
  • Stir in ham cheese and parsley.
  • Split the mixture between the muffin tins so they are almost to the top and place in the oven on a middle shelf for 8-10 minutes.
  • Using a rubber spatula loosen the frittas from muffin tin and enjoy.
  • You can replace ingredients with other items your desire such s fresh chopped tomatoes, mushrooms etc 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

The Nostalgia Diaries

Celebrate the Past to Create Better Days Today - A Blog

Me, Myself & Addiction

The daily struggles of surviving with an addiction!

THE PUPPY DIARIES SITE

All things dog - diary of our french bulldog having a litter, dog makes and bakes, hints and tips for dog owners

Mindfump!

Humour - Mental Health - Creativity

Blossom Edit

- Special needs Motherhood unfiltered

Glorious Train Wreck Mom

For everyone who feels like their life is a train wreck, all aboard.

Nutsrok

The humor and humanity of storytelling.

Rationality and truth

mum blogger addict 5 kids healthy living and loving life

embrace and love your body

A new healthier happier me and you

%d bloggers like this: